Energy Medicine
Energy medicine (or energy healing) encompasses a variety of techniques used for balancing and stimulating the body's energy systems to promote physical, emotional, and spiritual well-being.
Energy medicine works with the subtle energies of the body and our energetic centers (chakras), aura (energy field), meridians, and biofield. When the body's energy is blocked, imbalanced, or stagnant, it can manifest as physical symptoms, emotional disturbances, and/or illness.
Combining a variety of tools, and techniques (see below), energy healing practitioners facilitate restoration, harmony, and flow within the body’s energy systems, allowing the body to heal naturally and reclaim vitality.
Reiki energy healing promotes relaxation of the body, mind and spirit for deep healing and holistic well-being. Reiki energy can be received both in-person and virtually, as there are no boundaries or time/space constraints when working with energy.
Negative patterns, physical pain, and dis-EASE are our messengers… communication from the mind and body that something energetically is out of balance.
In turn, when our energy is balanced, our vibrational frequency elevates and we emit and attract more positivity, joy, and peace into our lives, into the lives of others, and into the larger world that we inhabit.
Energy medicine/healing is complementary with Western medicine to expedite healing for the mental and physical body, and is an empowering tool for preventative health care.
Energy Medicine Tools and Techniques
Reiki
Reiki is a Japanese energy healing technique that involves the practitioner channeling universal life force energy through their hands to the client’s body. The goal is to activate the body’s natural healing processes and restore physical and emotional balance. It is commonly used to reduce stress, alleviate pain, and promote relaxation.
Sound Healing
Sound healing utilizes sound, vibrations, and frequencies such as singing bowls, tuning forks, solfeggio tones, or the human voice (see Light Language), to balance and restore the body’s energy. The frequencies produced by sound can help shift stagnant or blocked energy, promote relaxation, and stimulate the body’s natural healing response.
Pranic Healing
Drawing from ancient, esoteric sciences and ancient cultures, Pranic Healing connects with one’s life force energy, incorporating energy weaving (hand movements above the body) and color imagery to cleanse and energize one’s energy field (aura). Pranic healing removes energetic blockages and imbalances and replenishing the body’s vitality with fresh life force energy, enhancing physical, emotional, and mental health.
Healing Touch
Healing Touch is a form of energy healing where hands are placed or used by the practitioner on various energetic points including the head, shoulders, back, upper chest, solar plexus, hips, knees, back, hands, and feet, to clear, energize, and balance the body’s energy field. It is typically a gentle, non-invasive technique that promotes relaxation, reduces pain, and supports emotional and trauma healing.
Chakra Balancing
Chakra balancing focuses on balancing the body’s seven main energy centers, known as chakras, which are believed to govern various physical, emotional, and spiritual functions. These centers can become blocked from stress, trauma, and negative thoughts, which in turn can cause discomfort and disturbances in the emotional and physical body.
Light Langugae and Light Codes
Light language and light codes are intuitive forms of communication that use vocal sounds & tones, symbols, and frequencies to activate the body’s natural healing processes. These energetic transmissions are energies of the divine, channeled through the practitioner, and work directly on a soul and cellular level, clearing blockages, balancing the chakras, and promoting holistic healing. Because light language bypasses the mind, deep transformation and energetic alignment can and does occur.
Somatic Therapy
Somatic therapy is a body-centered therapeutic approach that focuses on the connection between the mind and body. It helps release stored trauma, tension, and emotional blockages by bringing awareness to physical sensations, movements, and feelings. Through techniques like breathwork, touch, and guided awareness, somatic therapy promotes healing by helping the body process and release trauma, leading to emotional and physical well-being.
Quantum Healing
Quantum healing is a holistic healing approach that involves using the power of intention, consciousness, and energy to facilitate deep healing on physical, emotional, and spiritual levels. Quantum healing focuses on the idea that our thoughts and energy can influence our physical health by shifting our vibrational frequency, allowing the body to heal itself. This process can involve guided meditation, visualization, or other practices aimed at restoring balance and activating the body’s innate healing abilities.
Crystal Healing
Crystal healing involves using the energetic properties of crystals and gemstones to restore balance and promote healing in the body’s energy field. Different crystals are believed to correspond with specific chakras and in healing work are placed on and around the body to support physical and emotional well-being.
Breathwork
Breathwork techniques involve guided and conscious control of the breath to release emotional or energetic blockages and promote healing. Breathwork can increase oxygen flow to the body, reduce stress, and help release pent-up emotions or negative energy, fostering physical and emotional healing.
EFT
EFT (Emotional Freedom Technique), also known as tapping, is a therapeutic method where clients or individuals are guided to tap on specific acupressure points on their body while focusing on a particular emotional or physical issue. This process helps release emotional blockages and promotes healing by balancing the body’s energy system.
Acupressure
Acupressure is a therapeutic technique that involves applying gentle pressure to specific points on the body, known as acupoints, to stimulate energy flow and promote healing. Based on traditional Chinese medicine, acupressure helps relieve pain, reduce stress, and improve overall health by balancing the body's energy, or "Qi," and supporting physical, emotional, and mental well-being.