Frequently Asked Questions
Frequently Asked Questions
Q: What exactly is somatic energy healing?
A: Somatic means "of the body." This approach combines body-based trauma release (somatic experiencing), energy healing (working with your biofield and chakras), and nervous system regulation. Together, we work with where empaths actually store absorbed emotions - in the body, not just the mind. It's experiential, not just talking about your experiences.
Q: How will channeled Light Language help me?
A: Light language is not so much a language but rather a frequency from the highest dimensions. We are made of light particles and when we carry the denser energies of lower frequency emotions such as anger, unforgiveness, fear, guilt, grief, shame, jealousy, unworthiness, and overwhelm, we are emitting a very low vibration, not allowing for us to receive what we truly desire in life. Channeled light language works to shift and clear these energetic blocks.
Q: Do I need to believe in energy work for this to work?
A: Not at all. You'll feel the shifts in your body - less tension, more ease, clearer mind. The work speaks for itself. I welcome healthy skepticism.
Q: What if I'm not sure I'm an empath?
A: If you're wondering, you probably are. The fact that you're here, reading this, is often the first sign. We can explore this together in our work.
Q: I'm not very spiritual. Is this still for me?
A: Yes! While I work with people across the spiritual spectrum, you don't need to identify as spiritual to benefit. If you're highly sensitive and struggling with boundaries, this work helps.
Q: Do you work with starseeds/lightworkers/emerging healers?
A: Absolutely. Many of my clients identify this way. I understand the unique challenges of being highly sensitive while also feeling called to heal or serve. We'll work with both your human healing needs and your soul-level purpose.
Q: What if I think I have healing gifts but I'm not sure?
A: Perfect. Part of our work together is helping you understand, trust, and develop your intuitive and healing abilities in a grounded, safe way. You don't need to have it figured out.
Q: How is this different from regular therapy?
A: Traditional talk therapy is valuable, but it often doesn't address the energetic and somatic layers where empaths hold pain. We work with your body, your energy field, and your nervous system - not just your thoughts and stories.
Q: How long until I see results?
A: Many clients notice shifts in the first session - feeling lighter, clearer, more grounded. Lasting transformation typically unfolds over several sessions as we address patterns and build new capacity.
Q: Will my insurance cover your services? I do not work with insurance compaines. Some insurance companies, FSAs and HSAs do cover alternative/complimentary holistic/alternative medicine services. It is best to check directly with your provider.
Q: Are online sessions just as effective as in-person? Absolutely! Quantum physics confirms that energy is not limited by space or time. It flows to and through everything, therefore, energy healing techniques are just as effective when working remotely as they are in-person.
Q: How do I know if my spiritual experiences are real or if I'm just stressed, feeling anxious or burned out? A: Great question! Spiritual awakening, anxoius feelings and burnout can sometimes feel similar initially. Part of our work together involves learning to discern between depletion (which needs rest and boundaries) and expansion (which needs integration and support). Both are valid and addressable.
Q: I'm having psychic experiences but worried about my professional credibility. Can you help? A: Many liscened and corporate professionals are secretly experiencing intuitive gifts coming online and need support integrating them authentically. We work on discernment, professional boundaries, and ways to honor your gifts while maintaining your credibility and ethics.
Q: Will this conflict with my religious beliefs or professional training? A: This work is designed to compliment and enhance your existing beliefs and training, not replace them. Many clients find it actually deepens their connection to their faith or makes them more effective in their evidence-based practice. We always work within your comfort zone.
Q: What if I have questions or concerns after my session? Having full support on your healing and awakening journey is of most importance. If you have a specific question or concern regarding our time together, you are welcome to email me. When investing in a 6 or 12 week healing package, you receive ongoing support and guidance directly from me via text or audio calls.