Join me LIVE on Zoom for a FREE monthly guided healing & awakening meditation with channeled Light Language!
Held on the first Wednesday of every month at 8:00pm ET.

All are welcome. Let’s raise our frequency together!

Click here to join: https://us06web.zoom.us/j/89444552325

  • Scroll down for recorded meditations to download

meditation teacher raleigh, diane stakoe, energy healer, yoga therapist

Guided Meditations to Calm Your Nervous System

Meditation brings us into a state of presence, relaxation and inner-stillness; reducing stress and pain, increasing self-awareness, and releasing negative emotions. A consistent meditation practice can cultivate joy, creativity, patience, abundance, and inner peace, as well as improve one’s overall holistic health.

Join me as I gently guide your mind and body into a state of surrender - the ultimate state for your body and mind to be in order for healing to happen. I hope you enjoy.

If you choose to make a donation for any recorded meditations, a portion of your donation will go to the Compassion Prison Project (CPP), an organization that is creating trauma-informed prisons and institutions, through awareness and healing programs.

Your download link will expire in 24 hours so please be sure to download it to your computer!

In love and light,

Diane